If you are reading this thanks, I've never done the Blog thing. Okay on to what is going on as of today.
I pedaled my bike over to the local Starbucks for that first cup of the day, cheesy bagel/cream cheese. Got a banana for later. Tonight I will be a burger on sour dough. I have been off Diet Coke now for about a month...
(yes I do have withdraws)
Now for the lost battle of last night. I was going through a bad state of mine for a Fat Guy... the battle of craving... I had a bad craving for cake & ice cream. Like a junky it would be just a bit, it would be give me the biggest slice of cake & pile on the ice cream. After the pacing and second cup of java at Starbucks (hoping that a cup of java would take the edge off), I lost part of the battle. I gave in to the ice cream... it was three scoops I couldn't stop at one. It took everything I had not to go over the three scoops for a sundae or a pre-pack carton. I thought I would pay for my down fall on the scale but it didn't happen.
That's it for now... the struggle continues...
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